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Our school sessions offer children a calm, nurturing space to slow down, reconnect, and explore the natural world through mindful, outdoor experiences., with opportunities for barefoot grounding, gentle movement, breathing exercises, forest bathing, and nature-based play. We work closely with schools to tailor each programme to the needs of the children, with staff able to select pupils who would benefit most from our session, parents are also able to request a referral. During our sessions, children are gently taught how to use simple techniques that can be used throughout their school day when challenges arise, helping them to feel more grounded, calm, and supported.
Our school sessions offer children a calm, nurturing space to slow down, reconnect, and explore the natural world through mindful, outdoor experiences., with opportunities for barefoot grounding, gentle movement, breathing exercises, forest bathing, and nature-based play. We work closely with schools to tailor each programme to the needs of the children, with staff able to select pupils who would benefit most from our session, parents are also able to request a referral. During our sessions, children are gently taught how to use simple techniques that can be used throughout their school day when challenges arise, helping them to feel more grounded, calm, and supported.